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Helping Teens Navigate Social Conflict

Hello Bay Community, In the life of a teenager, developmentally there are not a lot of things that rank higher in terms of importance...

How to Share Heavy Information

Hello Bay Community, Today, the Counseling Team participated in Community Day by presenting on boundary setting and healthy venting vs....

Supporting Resilience and Autonomy in Teens

Hello Bay Community, Recently the Counseling Department hosted a presentation on supporting resilience and autonomy on teens- two very...

Mental Health and Emotional Resilience

Hello Bay Community, Tomorrow, October 10th is World Mental Health Day! When we talk about what mental health means, I’m reminded of this...

On Procrastination

Hello Bay Community, Procrastination. Some lucky folks among us may be unable to relate, but procrastination is an ongoing struggle for...

September is Suicide Prevention and Awareness Month

Hello Bay Community, September is Suicide Prevention Month. Sadly, most all of us have been impacted by the experience of losing someone...

Self-compassion and self-kindness

Hello Bay Community, Welcome to another school year! We hope you are taking the time to mentally and organizationally prepare and set...

National Eating Disorder Awareness Week

Hello Bay Community! February 21st-27th is National Eating Disorder Awareness Week. According to the National Eating Disorders...

Counselor's Corner 11/29/21 - You're almost there...

Hello Bay Community! We hope you had a restful break! Even though we are weeks away from the end of this semester, there is still work to...

Collective grief

It has been almost a week, and I am still trying to find words to express the sorrow I am feeling following the abhorrent and targeted...

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